atuВестник Алматинского технологического университетаThe Journal of Almaty Technological University2304-568X2710-0839АО "АТУ"10.48184/2304-568X-2025-2-229-236atu-2674Research ArticleТЕХНОЛОГИЯ ТЕКСТИЛЯ И ОДЕЖДЫ, ДИЗАЙНTEXTILE AND CLOTHING TECHNOLOGY, DESIGNФизиологическое и психологическое воздействие веса (массы) одежды на организм человека: анализ характеристик и влияния на здоровьеPhysiological and psychological impact of the weight (mass) of clothing on the human body: analysis of characteristics and impact on healthhttps://orcid.org/0009-0009-5734-035XНазароваМ. А.NazarovaM. A.

160107, Наманган, ул. Бобуршох, 161

160107, Namangan, Boburshokh str., 161

nazarovamatluba91@gmail.comhttps://orcid.org/0009-0001-0168-8113МусаеваГ. К.MusaevaG. K.

160107, Наманган, ул. Бобуршох, 161

160107, Namangan, Boburshokh str., 161

gulshanmusayeva@gmail.comНаманганский государственный технический университетУзбекистанNamangan State Technical UniversityUzbekistan2025210620251482229236Copyright © Назарова М.А., Мусаева Г.К., 20252025Назарова М.А., Мусаева Г.К.Nazarova M.A., Musaeva G.K.Данная работа распространяется под лицензией Creative Commons Attribution 4.0.This work is licensed under a Creative Commons Attribution 4.0 License.https://atu.ejournal.kz/jour/article/view/2674

В данной научной статье анализируется вес одежды и его влияние на организм человека, особенно при физических нагрузках, а также анализируются модели показателей, оценивающих качество одежды, определяются поверхностные и массовые показатели тканей и фурнитуры, используемых для одежды. Целью создания ассортимента готовой одежды является производство удобной, стильной и доступной по цене качественной одежды, отвечающей запросам современных потребителей, при этом минимизируя воздействие своего веса на организм человека. Вес готовой одежды играет важную роль в поддержании здоровья и общего благополучия человека. При выборе одежды следует учитывать ее легкость, эргономичность и качество материалов, поскольку это напрямую влияет на комфорт и свободу движений. Особенно важно соблюдать эти принципы при создании спортивной, рабочей и повседневной одежды. Оптимальный выбор тканей и конструктивных решений способствует удобству и соответствию физиологическим и психологическим особенностям человека. Вес одежды имеет самостоятельное значение, и с точки зрения гигиены важно стремиться к его минимальному показателю. Тяжелая одежда повышает энергозатраты, особенно во время движения. Оптимальная масса материалов (P, г/см² или г/м²) не должна превышать одной десятой (1/10) массы тела человека.

This scientific article analyzes the weight of clothing and its impact on the human body, especially during physical exertion, as well as analyzes the models of indicators that assess the quality of clothing, determines the surface and mass indicators of fabrics and accessories used for clothing. The purpose of creating a range of ready-made clothes is to produce comfortable, stylish and affordable quality clothes that meet the demands of modern consumers, while minimizing the impact of its weight on the human body. The weight of ready-to-wear clothing plays an important role in maintaining a person's health and overall well-being. When selecting clothing, consideration should be given to its lightness, ergonomics and quality of materials, as this directly affects comfort and freedom of movement. It is particularly important to follow these principles when designing sports, work and casual wear. Optimal choice of fabrics and design solutions contributes to comfort and compliance with physiological and psychological features of a person. The weight of clothing has an independent significance, and from the point of view of hygiene it is important to strive for its minimum value. Heavy clothing increases energy expenditure, especially during movement. The optimal weight of materials (P, g/cm² or g/m²) should not exceed one tenth (1/10) of the human body weight.

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The authors declare that there are no conflicts of interest present.